OUR MISSION

At Rise & Shine Consultancy, we believe that every individual is unique. Our mission is to nurture holistic wellbeing by empowering individuals, couples, and groups to heal, grow, and thrive. We offer a safe and non-judgmental space where trained professionals provide compassionate guidance through evidence-based therapies. We focus on empowering the clients, so that they can face their life’s challenges and move towards their personal growth and well-being.

OUR VISION

Our vision is to create a world where emotional and psychological wellbeing are valued as essential to overall health. As awareness about mental health continues to grow in India, we aspire to make quality therapeutic care accessible, affordable, and stigma-free—so that every individual has the opportunity to rise beyond challenges and truly shine.

We provide a supportive environment with confidentiality and guidance for managing stress, anxiety, depression via different psycho-therapeutic approaches such as- IPT, Couple Therapy, EFT, ACT, REBT, CBT, DBT, Mindfulness, Behaviour therapy and Hypno-therapy.